Over 120 girls from schools across Nottingham came together as part of the Girls Active Day in Nottingham. The day was hosted at Nottingham Trent University (NTU) by Active Notts in partnership with local secondary schools and other sports groups committed to increasing opportunities for girls to be active.

The event was targeted for girls who are usually less active and don’t take part in much physical activity, particularly for those who lack confidence, or do not have access to sporting opportunities. Studies show that girls are more likely to cycle during primary school, but there is a significant drop-off when they transition to secondary school. Cycling then increases again somewhat during adulthood.

In partnership with Nottingham City Council, British Cycling held an inclusive cycling session with the girls. The session had a positive impact on participants, with many reporting increased confidence, enjoyment and willingness to take part in physical activity. By using indoor bikes, they removed the barrier of needing to know how to ride a bicycle, ensuring every girl could participate regardless of previous experience or skill level.

The activity focused on fun, achievement and encouragement, helping participants feel comfortable and happy. Removing barriers such as skill requirements, fear of failure and concerns about being judged made it easier for girls to be get fully involved.

Abbie Taylor, Community Developer at British Cycling said: “It was great to see so many girls enjoying and having fun on the bikes. They were eager to give it a go and super supportive of other participants taking part.”

Wendy Riley, Programme Lead at Active Notts said: “It was great to have British Cycling supporting the Girls Active celebration day at NTU. Secondary schools from Nottingham were in attendance, bringing 120 girls to try new activities, have fun and be physically active. The cycling sessions were well received, with some girls saying they wanted to do more and being keen to get out there.”

You can find out more about more about British Cycling here.